Ingredient profile
Glyco Harmony Green Tea: How Much Extract Can the Label Hold?
Glyco Harmony green tea is Green Tea (Camellia sinensis) Leaf Extract, name 7 of 22 in a 200 mg blend. By the label rule it weighs at most 200 ÷ 7 = 28.6 mg per 1 mL, and the exact amount is not printed. Green tea extract has liver injury reports, mostly from tablets and capsules.
Written by the Glyco Harmony label deskUpdated
On the label01
What is green tea extract in Glyco Harmony?
Green tea in Glyco Harmony is "Green Tea (Camellia sinensis) Leaf Extract", the seventh of 22 names in the Proprietary Blend.
It is a concentrated extract of the tea-plant leaf, a source of catechins and some caffeine. Brewed tea and concentrated extract are not the same thing, and most of the safety concerns below belong to extracts.
The marked crop highlights the green tea line. Other names share the highlighted lines, so the marking covers more than green tea.
The arithmetic02
How much green tea is in Glyco Harmony per serving?
The label does not print it. It can weigh at most 28.6 mg per 1 mL, because the 200 mg blend lists names in descending order by weight (eCFR, 21 CFR 101.36 (proprietary blends)).
The rule works like this. Name 7 can never outweigh names 1 to 6, so it cannot be more than a seventh of the blend: 200 ÷ 7 = 28.57 mg. Most names sit well below their ceilings, so the real amount is probably lower.
Compare that with a safety figure. EFSA judged 800 mg a day of EGCG from supplements probably safe, as reported by the UK Committee on Toxicity (UK COT, Green tea catechin liver statement). The ceiling of 28.6 mg of extract is 3.6% of 800 mg, and an extract is not pure EGCG. That is context, not an assurance, because sensitive people can react at lower amounts.
| Question | Answer |
|---|---|
| Position in the blend | 7 of 22 |
| Most it can weigh per 1 mL | 28.6 mg (200 ÷ 7) |
| Most at 2 droppers, if one dropper is 1 mL | 57.1 mg |
| Exact amount | Not printed |
| EGCG or caffeine content | Not printed |
The research03
What does research say about green tea extract?
Research on green tea extract points to at most a small effect on body weight. The National Center for Complementary and Integrative Health does not discuss blood sugar on its green tea page (NCCIH, Green Tea).
The Office of Dietary Supplements lists green tea among weight-loss ingredients with limited evidence (NIH ODS, Dietary Supplements for Weight Loss). Those are weight studies, not studies of Glyco Harmony.
The profile sets the label next to the research.
| Name on the label | Green Tea (Camellia sinensis) Leaf Extract |
|---|---|
| What it is | Leaf extract of the tea plant, a source of catechins and some caffeine |
| Per 1 mL serving | not printed; at most 28.6 mg |
| % Daily Value | Not established |
| Amount used in research | EGCG at 800 mg a day from supplements was judged probably safe by EFSA, with sensitive people at risk below that; the label's ceiling is 28.6 mg of extract |
| Strength of evidence | Modest at best for weight; NCCIH does not discuss blood sugar |
| Marketed or traditional use | Tea-plant leaf; sold for weight and energy |
| Main caution | Liver injury is uncommon but reported, mostly with extracts in capsules and tablets. It can lower blood levels of nadolol and atorvastatin. |
Safety04
Can green tea extract harm the liver?
Yes, in rare cases. Green tea extract has caused liver injury, including liver failure, and the reports mostly involve extracts in capsules or tablets, not brewed tea (LiverTox, Green Tea).
The federal LiverTox database gives green tea extract its highest likelihood score for liver injury. In one trial it lists raised liver enzymes in 6.7% of extract users against 0.7% on placebo. The NCCIH adds that people with a certain immune gene variant, about 5 to 15 percent of Americans, may be more susceptible (NCCIH, Green Tea).
We cannot say whether the green tea in these drops is enough to matter, because the amount is not printed. Stop and call a doctor for dark urine, yellow skin or eyes, or pain under the right ribs.
Green tea carries caffeine, and the blend also lists guarana, another caffeine source (MSK, Guarana). If you are sensitive to caffeine, count both.
Glyco Harmony: 2 fl oz (60 mL), 60 servings1 or 2 droppers a day · 2, 4 or 8 bottles · price and guarantee terms at checkout
See packsMedicines05
Does green tea extract interact with medicines?
It can. The NCCIH reports that green tea may lower blood levels of nadolol and atorvastatin, and it lists raloxifene as another interaction (NCCIH, Green Tea).
That is a reason to tell your pharmacist about any extract, including one inside a blend. Keep taking prescribed medicine, and never change insulin or diabetes medicine because of a supplement. Ask your doctor or pharmacist before you add one.
Statins and beta blockers
Atorvastatin and nadolol levels may drop. Do not adjust either on your own.
Liver conditions
If you have liver disease or a past liver reaction, ask a doctor before any green tea extract.
Caffeine limits
Heart rhythm problems, pregnancy and sleep trouble are reasons to ask first.
All 23 lines06
Where does green tea sit among the Glyco Harmony ingredients?
Green tea is the seventh name in a blend of 22, after chromium on its own line. Filter the 23 lines to see it beside the others.
Each line shows the printed name, what the rule allows and the evidence we found. No source we cite tested this mix.
- CrChromium (as chromium picolinate)0.7 mcg · 2% DV
- 1Maca (Lepidium mevenii) Root Extractat least 9.09 mg
- 2Grape (Vitis vinifera) Seed Extractat most 100 mg
- 3Guarana (Paullinia cupana) Seed Extractat most 66.7 mg
- 4African Mango (Irvingia gabonesis) Seed Extractat most 50 mg
- 5Eleutherococcus Senticosus Root Extractat most 40 mg
- 6Astragalus Root Extractat most 33.3 mg
- 7Green Tea (Camellia sinensis) Leaf Extractat most 28.6 mg
- 8Gymnema Leaf Extractat most 25 mg
- 9Coleus Forskohlii Root Extractat most 22.2 mg
- 10Capsicum Annuum Fruit Extractat most 20 mg
- 11Grapefruit (Citrus paradisi) Fruit Extractat most 18.2 mg
- 12Panax Ginseng Aerial Extractat most 16.7 mg
- 13Raspberry Ketonesat most 15.4 mg
- 14L-Glutamineat most 14.3 mg
- 15L-Tyrosineat most 13.3 mg
- 16L-Arginine Baseat most 12.5 mg
- 17Beta-Alanineat most 11.8 mg
- 18Monoammonium Glycyrrhizinateat most 11.1 mg
- 19GABA (Gamma amino butyric acid)at most 10.5 mg
- 20L-Ornithine HCLat most 10 mg
- 21L-Typtophanat most 9.52 mg
- 22L-Carnitine Baseat most 9.09 mg
From the Supplement Facts panel, in label order, per 1 mL serving. The blend lines show ceilings (or the floor for name 1), not amounts. Other ingredients (glycerin, water, organic lemon extract, stevia extract, xylitol, preservatives, citric acid, natural flavors) carry no amount.
More on the proprietary blend and the gymnema profile.
Before you order07
Does Glyco Harmony help with blood sugar because of green tea?
No cited source shows that green tea extract helps with blood sugar, and no study tested Glyco Harmony. The label front says "Blood Sugar Support*", and the star leads to the FDA statement (FDA, Questions and Answers on Dietary Supplements).
If green tea is your reason to buy, the label cannot confirm an amount. The pricing page lists the offers, and the checkout shows live prices and guarantee terms.
The other profiles are below.
FAQ08
Glyco Harmony green tea questions
Does Glyco Harmony contain green tea?
Yes. The label lists Green Tea (Camellia sinensis) Leaf Extract as the seventh of 22 names in the 200 mg proprietary blend. No exact amount is printed, so the real content per serving is not known.
How much green tea extract is in Glyco Harmony?
The label does not say. By the descending-order rule, name 7 weighs at most 200 ÷ 7 = 28.6 mg per 1 mL. If one dropper is 1 mL, that is at most 57.1 mg at 2 droppers a day.
Does the green tea in Glyco Harmony have caffeine?
Green tea leaf is a caffeine source, but the label prints no caffeine amount. The blend also lists guarana, another caffeine source. If you are sensitive, count both and ask your doctor or pharmacist.
Is green tea extract safe for the liver?
Usually, but not always. LiverTox rates green tea extract as a well-established cause of rare liver injury, mostly with capsules and tablets. Stop and call a doctor for dark urine, yellow skin or eyes.
Is the green tea extract here the same as drinking green tea?
No. The label lists a leaf extract and prints no strength. Liver reports center on concentrated extracts, and LiverTox says drinking tea has not caused the same injuries. Do not treat the two as equal.
Can green tea extract change how my medicines work?
It may. The NCCIH lists nadolol, atorvastatin and raloxifene as interactions, and says green tea can lower blood levels of the first two. Tell your pharmacist about every supplement before you start.
Is green tea in Glyco Harmony studied for blood sugar?
We found no cited source on green tea and blood sugar. The NCCIH page covers body weight and safety, and finds at most a modest weight effect. No study has tested Glyco Harmony itself.
Sources (7)
- Dietary Supplements for Weight Loss - Health Professional Fact SheetNIH Office of Dietary Supplements, 2026
- Green Tea: Usefulness and SafetyNational Center for Complementary and Integrative Health (NIH), 2025
- Green Tea (LiverTox)NIDDK LiverTox, NCBI Bookshelf, 2020
- Statement on the Hepatotoxicity of Green Tea CatechinsUK Committee on Toxicity (reviewing the EFSA 2018 opinion), 2024
- GuaranaMemorial Sloan Kettering Cancer Center, 2022
- Questions and Answers on Dietary SupplementsU.S. Food and Drug Administration, 2026
- 21 CFR 101.36 - Nutrition labeling of dietary supplementsElectronic Code of Federal Regulations (FDA rule), 2026
Who wrote this09
Written and reviewed by
Pages built from the label, the brief and linked NIH, FDA, FTC, Mayo Clinic and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site of Theglycoharmony, the U.S. stocking partner for Glyco Harmony. It is not the manufacturer or the distributor named on the label. We earn money when you buy through our order links.
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Check your medicines first, especially insulin and other diabetes medicine, blood-pressure and blood-thinner medicine, then pick a supply. One or two droppers full a day; a 60 mL bottle holds 60 servings. The checkout shows the live price and the guarantee terms before you pay.
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