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What Are the Ingredients in Glyco Harmony?
The ingredients in Glyco Harmony are chromium picolinate plus a 200 mg blend of 22 names. Grouped, that is 12 plant extracts, 8 amino acid names and 2 other compounds. Nine other ingredients, such as glycerin, water and xylitol, make up the liquid. No single blend amounts are printed.
Written by the Glyco Harmony label deskUpdated · 4 min read
What ingredients are in Glyco Harmony drops?
Glyco Harmony drops hold one mineral with a printed amount and a blend of 22 names with only a total weight.
Sorting the names by type makes the long list easier to read. The spellings below follow the label, including its typos.
| Type | Count | Names on the label |
|---|---|---|
| Mineral | 1 | Chromium (as chromium picolinate) |
| Plant extracts | 12 | Maca, grape seed, guarana, African mango, Eleutherococcus, astragalus, green tea, gymnema, coleus forskohlii, capsicum, grapefruit, Panax ginseng aerial |
| Amino acid names | 8 | L-glutamine, L-tyrosine, L-arginine, beta-alanine, GABA, L-ornithine, L-tryptophan (printed "Typtophan"), L-carnitine |
| Other compounds | 2 | Raspberry ketones, monoammonium glycyrrhizinate |
Where do the ingredients sit on the Glyco Harmony label?
They sit in one block on the Supplement Facts panel, with chromium on top and the blend below it.
Tap the numbered spots to see the serving size, the servings count, the chromium line, the blend total and the descending order. Names higher on the list weigh more than names lower on it.
Tap a number to read that part of the label.
- Serving
Serving size 1 ml; 60 servings per container.
- Chromium
Chromium (as chromium picolinate) 0.7 mcg, 2% Daily Value. The only amount printed besides the blend total.
- Blend total
Proprietary Blend 200 mg; the dagger means Daily Value not established.
- 22 names
Names run from Maca (first) to L-Carnitine Base (last). The rule requires the names in descending order by weight; no single amount is given.
- Footnotes
Percent Daily Values are based on a 2,000 calorie diet; the dagger: Daily Value not established.
- Other ingredients
Glycerin, water, organic lemon extract, stevia extract 97% (Reb A), xylitol, sodium benzoate, potassium sorbate, citric acid, natural flavors. Xylitol is dangerous to dogs.
What does each type of ingredient actually do?
No source shows what this mix does. Each type has only a general description from sources on single names.
Chromium is a trace mineral, with an Adequate Intake of 25 to 35 mcg a day (NIH ODS, Chromium fact sheet). The plant extracts come from roots, seeds, leaves and fruit. Some, such as gymnema and ginseng, have notes about adding to diabetes medicine (LiverTox, Gymnema). Guarana is a caffeine source.
The amino acid names are protein parts or close relatives, mostly studied for sports or other uses at grams a day. In 200 mg, one name cannot reach those amounts. For tyrosine, ornithine and GABA, no verified source was found.
The liquid itself is glycerin, water, organic lemon extract, stevia extract, xylitol, sodium benzoate, potassium sorbate, citric acid and natural flavors. Xylitol is dangerous to dogs. Ask your doctor or pharmacist before you start, and never change diabetes medicine because of a supplement. See the ingredients page for each name.
Glyco Harmony: 2 fl oz (60 mL), 60 servings1 or 2 droppers a day · 2, 4 or 8 bottles · price and guarantee terms at checkout
See packsWhere can you order and check the label yourself?
Compare the bottle you receive with the panel above. The sales page lists these offers; checkout confirms them.
Buy 2 get 2
4 bottles: 240 servings
$177total, per the brand's offer; confirm at checkout
Shipping listed as free when read · 60-day guarantee per the sales page
Order 4 bottles
Buy 4 get 4
8 bottles: 480 servings
$294total, per the brand's offer; confirm at checkout
Shipping listed as free when read · 60-day guarantee per the sales page
Order 8 bottlesA 2-bottle offer ($158) is also on the sales page. Check your medicines with your doctor or pharmacist before you order.
FAQ01
Glyco Harmony questions people ask
How many ingredients are in Glyco Harmony?
The Supplement Facts panel has 23 lines: chromium plus 22 names in a 200 mg blend. Nine more ingredients, such as glycerin, water and xylitol, appear under other ingredients and form the liquid.
Is there an ingredient in Glyco Harmony I should avoid with allergies?
No allergen statement is printed. The label lists plant extracts, citrus and natural flavors, so check each name against your own allergies and ask a pharmacist before starting.
Does the Glyco Harmony label list any sugar?
The printed other ingredients list stevia extract and xylitol, not table sugar. Xylitol is a sugar alcohol. The label has no sugar line, so ask a pharmacist if you count carbohydrates.
Why does the label spell some Glyco Harmony ingredients wrong?
The printed names include Lepidium mevenii, Irvingia gabonesis and L-Typtophan. Those spellings look like typos. The label wins on this site, so the names are shown as printed.
Sources (2)
- Chromium - Health Professional Fact SheetNIH Office of Dietary Supplements, 2022
- Gymnema (LiverTox)NIDDK LiverTox, NCBI Bookshelf, 2024
Who wrote this02
Written and reviewed by
Pages built from the label, the brief and linked NIH, FDA, FTC, Mayo Clinic and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site of Theglycoharmony, the U.S. stocking partner for Glyco Harmony. It is not the manufacturer or the distributor named on the label. We earn money when you buy through our order links.
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Ready to try Glyco Harmony?
Check your medicines first, especially insulin and other diabetes medicine, blood-pressure and blood-thinner medicine, then pick a supply. One or two droppers full a day; a 60 mL bottle holds 60 servings. The checkout shows the live price and the guarantee terms before you pay.
- Secure checkout on the sales site
- 60-day guarantee, per the sales page
- U.S. orders; shipping terms at checkout